Posted: August 13, 2024
Understanding the Differences: Clinical Psychologists, Pre-doctoral Psychologist Trainees, Clinical Social Workers, Clinical Counselors, Marriage and Family Therapists, and Psychiatrists Navigating the mental health landscape can be overwhelming, especially when trying to understand the various types of professionals available to help. Each type of practitioner brings…
Posted: May 3, 2021
According to the Anxiety and Depression Association of America, anxiety disorders affect roughly 40 million people over the age of 18 in the United States. Though these disorders are highly treatable, only 36.9% of those with anxiety seek treatment. Perhaps this is because of busy…
Posted: April 26, 2021
When you live with an anxiety disorder, any moment can become one that creates a slow-rising panic within you. Life is normal one second and the next, you feel your chest tighten and your heart begin to race. You may begin to hyperfocus on future…
Posted: April 20, 2021
April is National Counseling Awareness Month, and so I thought it would be a good idea to take this time to talk a little about mental health and the benefits of seeking treatment for whatever issues you may be facing. When we talk about mental…
Posted: March 23, 2021
Not many of us remember our teenage years as walks in the park. That’s because this time in our life is punctuated by uncertainties, social pressure, and a surge of hormones. Because of this perfect storm, many teens act out, which can cause a lot…
Posted: March 20, 2021
For some people, working from home is a normal routine. This is, after all, the gig economy, and many people have been freelancing, making a living from their home office for many years now. But for others, working from home is a completely new phenomenon…